Wendy Williams: Mini At-Home Workouts ... Read More

Tracy Anderson’s Arm Workout ... Read More

The Insider follows Kim Kardashian as she gets picture perfect ready with VelaShape for her intimate calendar photoshoot for longtime beau Reggie Bush. Kim admits to having a little bit of cellulite and opts for a VelaShape to address those unsightly lumps and bumps. For information on VelaShape visit velashape.com ... Read More

Alessandra Ambrosio discusses her workout for the Victoria's Secret fashion show. ... Read More

Video: How to get pilates abs Arm yourself with the abs shortcuts of Michele Olson, Ph.D., of Auburn University in Montgomery, Alabama, then tackle this six-pack of proven ab firmers. "Done correctly, these exercises activate abs more than crunches do. Some are over 200 percent more effective," says Olson (or Dr. Abs, as we dubbed her on-set). Olson took to the mat herself to model the moves... More... ... Read More

Video - Carrie Underwood: Workout ... Read More

Celebrity Weight loss: TOP 5 most popular posts 1. Halle Berry Workout - Halle Berry should be the Celebrity Fitness poster child.  No matter the season, no matter the role she’s playing, that woman always stays in shape... 2. Anna Faris and Chris Pratt: Workout - Anna Faris hit the trails for a little exercise with fiance Chris Pratt on Friday afternoon, May 15... 3. Adriana Lima’s Workout - As a Victoria’s Secret model and the face of the brand’s new fragrance Noir, ... Read More

Video:What Are The Best Celebrity Workouts? Disney cutie Brenda Song hates strict workout regimens and says that her latest obsession takes the drag out of heading to the gym. Her new fav workout is Bikram yoga, which is basically doing yoga in a heated room to get maximum results. After a hard session, Brenda says that she and her mom usually head out for some ice cream. Not sure about that part, but it does sound like a good reward. Other young ... Read More

If you are a like a lot of people who are working on getting on a path to losing weight and getting the body you want, you may be planning a lot of time at the gym to undo the damage you have done to your body. But do you know how to get the maximum impact in your workout? The maximum impact to weight loss and fat burning is not just in hitting the gym 5-7 days a week, it is ... Read More

Step up to your best body Our dream-body routine combines fat-zapping cardio and curve-creating toners so you can sizzle and sculpt in a single quickie session. Consider this your stairway to a heavenly new you... ... Read More