Alison Sweeney has been getting back into shape after the birth of her now two-month-old daughter, Megan Hope.  She already looks top-notch just after two months.  How did she do it? According to People Magazine Alison has been working out with the EA Sports Active, it’s a customizable fitness program for the Nintendo Wii.  Here’s what Alison had to say about the program, “It pushes me, and it’s creative for me….It really is like a personal trainer in a box.” The program ... Read More

Marriage has truly transformed Fergie! At the launch of her new shoe line by Brown Shoe, called Fergie, at Nordstrom in LA on March 21, the singer told In Touch that ever since she tied the knot with Josh Duhamel in January, she is happier than she’s ever been. She’s even hit her fitness goal after gaining about 15 pounds for her role in the upcoming movie Nine, which she worked on last year. “I’m finally back to the weight that ... Read More

Jaime Pressly, the actress from My Name is Earl graces the cover of Shape Magazine this March and she looks fantastic!  Even better, she topped Shape’s annual list of Sexiest Bodies in Hollywood.  How did she gain that title after giving birth to her son? Well, the now 31-year-old decided to give herself a 30th birthday present by making a commitment to get fit and tone up the abs. She said, “I’ve always exercised really hard, I’m into the no pain, no gain ... Read More

Shunning the Limelight Beneath her polite veneer, Connelly displays a disarming lack of pretense. Hollywood primps and perks are not her thing. She may be a movie star, but she once trekked through Tibet for three weeks without a shower and would rather be jogging around a neighborhood park (a daily ritual) than sitting in Manhattan's posh Soho House talking about herself. She spent her days off from Blood Diamond, which was shot mostly in Mozambique, at a local orphanage. But ... Read More

UFC fighter Rich Franklin’s 10×10 circuit training. ... Read More

The Orlando Magic's Dwight Howard gives a sneak peek at his workout routine. ... Read More

Jessica Biel discusses her workout, along with video clips of her training. ... Read More

50 Cent's Strength Coach and Nutritionist Jay Cardiello speaks about 50's Training and the music Video "GET UP". ... Read More

Roshumba Williams‘ diet is under control now, but when she was working as a model, Roshumba Williams’ diet was horrible. Here is a recent interview with Roshumba in which reveals a lot of interesting details about the modeling industry. Have you been the same size throughout your career? I’m now a sample size, about a 4. But my career kind of went in chunks. For the first part, I was more of a runway model. When you’re doing runway, you have to be ... Read More

This busy mother and Live with Regis & Kelly star could certainly use the excuse that she doesn’t have time to workout, but instead, she hits the gym several times a week to stay looking and feeling her best. In this video, Kelly takes us inside her gym and her workout to show us how we can do it too - without her ex-Marine trainer, of course. ... Read More