Celebrity Weight loss: How Jennifer Aniston got her perfect figure: Jennifer Aniston is on the cover of Life & Style Magazine this week and inside it is revealed how she stays so thin even while she’s working on the set of her movie, The Bounty, with co-star Gerard Butler. An insider told the magazine that while Jennifer and The Bounty gang were out having lunch she shared her dessert with everyone instead of eating it all by herself. The ... Read More

Day 1: Lifestyle - Day 1 should be a goal setting day, so here’s your Lifestyle challenge! Today you have to get a planner and write down your to-do list for the day. As you complete each task, cross it out. Day 2: Fitness - Good Morning! We asked you to wake up 30 minutes earlier because it’s time to get moving! Go for a 20-minute brisk walk. Leave your house for 10 minutes and then walk back. Each day, add ... Read More

The 40-year-old actress, who is currently filming The Bounty in New York, wants to stay in shape despite her hectic schedule — so she gets up in the middle of the night to exercise. “There are a lot of early starts on set, so she has had to get up at 3 a.m. to get two hours in the gym before filming at 5 a.m. She is supposed to be playing a 35-year-old, and is concerned she won’t look the part ... Read More

Colin Egglesfield is one hot number. He’s been plastered all over billboards and magazines as the official BODY of Calvin Klein, underwear, was part of the ”All My Children” cast for years and is now about to star in the new remake of “Melrose Place”. He’s drool-worthy, talented, smart and sweet enough to share some tips on earning a beach body with all of you. Oh! And, just to throw in a shameless plug … Colin’s endorsement of The Everything ... Read More

Heidi Montag squeezes her butt as hard as possible while showing off one of her many exercises from The Heidi Montag Workout, on sale for $19.95. The 22-year-old Mrs. Spencer Pratt opened up to Self Magazine about it: On getting more plastic surgery: “The fun thing about surgery is that they always have new things and you can always try things. I’m not sure what’s on that list right now, but I’m sure as I get older, I’ll want to ... Read More

Wendy has struggled with weight all of her life. She always says, once a fattie, always a fattie and fights every day to maintain her weight and eat a healthy diet. During Ask Wendy, Diana told Wendy how she is struggling to lose weight, but doesnt have the support of her family. ... Read More

Lauren Conrad is on the cover of the September issue of Self magazine. Inside, she gives great tips on dressing right and working out. Amusingly enough she mentioned that she’s getting soft around the middle because she has been dating someone lately. By the looks of the photo above there is nothing ’soft’ visible to the human eye but she sees things differently. She said, “I call it the ‘boyfriend layer’,” she tells the magazine. “We were having more ... Read More

Foto: blogs.bet.com Aubrey O’Day’s Workout: To get ready for her run in the Las Vegas burlesque review Peepshow, former Danity Kane diva Aubrey O'Day is working on building her energy. The singer, who posed for Playboy earlier this year, runs three to six miles every day. "It's important to have a lot of stamina when you're on stage eight shows a week," she says. " There's a lot of pressure to keep up." And there's another exercise the songstress says she couldn't live without: ... Read More

Britney Spears is using the gourmet meal delivery service called SunFare, a service that has also been used by Eva Longoria Parker, Marcia Cross and Khloe Kardashian. SunFare takes a balanced and low-carb approach to weight loss and offers three meals a day plus two snacks. A source revealed, “When Britney is on Sunfare, she consumes approximately 1,100 to 1,200 calories per day.” Apart from her diet plan she is still dependent on dance as her exercise outlet and a longtime friend ... Read More

Heidi Montag Pratt, the 22-year-old blonde on the reality series The Hills is getting some new ‘exposure’ in the literal sense as she’s appearing on the cover of the September issue of Playboy. After the photo shoot, she hooked up with Life & Style Magazine and gave them the inside scoop on how she got ready to bare all for Playboy. When asked how her workout changed in comparison to before the shoot Heidi explained that she used to casually ... Read More