Jennifer Lopez just turned 40 last week and she still looks gorgeous. In February 2008 she dropped 50 pounds after giving birth to her twins and she has kept the weight off and still looks like ‘Jenny from the Block.’ Her trainer Gunnar Peterson gave In Touch Magazine the exclusive on what Jennifer does to stay in shape. He began by saying that she’s a hard worker and no matter how busy she is, she’ll always find time ... Read More

Celebrity Weight loss: Debbie Gibson. Debbie Gibson looks great, she’s in a healthy relationship and she’s ready to start singing again. She recently told People Magazine that she has lost 17 pounds thanks to her boyfriend who is a doctor that specializes in preventative medicine. She simply stated, “I won’t say it was easy, but it was really effective. He really came up with something that worked for me.” She explained that at first she thought she just needed to ... Read More

In September's Glamour, Jessica Simpson admits for the first time that her weight "fluctuates" and that she has struggled with body image issues her entire life. “When I was young, I would look at magazines and feel a lot of pressure,” says the singer, 29. “As a child of 12, I would write things in my journal like, ‘I’m lying here and all I can think about is that my stomach is hanging over my underwear.’ “ She went on to explain ... Read More

Kellan Lutz's Workout Secrets Twilight hottie Kellan Lutz gives you ideas for making workouts fun. ... Read More

Elisha Cuthbert plays the daughter of Kiefer Sutherland in the popular TV series 24 and she is a regular fixture on the ’sexy’ lists of Hollywood tabloids and magazines. She recently spoke with Australia’s Women’s Health Magazine and revealed her workout routine and diet habits. How strict are you with your fitness regimen? Once I start one, I can't quit; I'm too competitive. I try to get to the gym early, ride the bike for an hour, push to that ... Read More

When Whitney Port moved to the Big Apple to star on The City, she realized how hitting the pavement could be a great workout. “I go to the gym three times a week, but I pretty much only do squats, lunges, and circuit training.” She said she hardly ever takes a cab and her roundtrip walk to the gym totals 50 minutes. For her petite frame that is definitely sufficient exercise. Many people underestimate the power of walking, it ... Read More