The best weight loss motivation is to be healthy and happy in your own body. Celebrities find themselves under so much scrutiny and media attention that they sometimes go to extremes lengths to lose weight.
Many celebrities lose their weight in a more healthy way. They have the time and the money to exercise daily with a personal trainer and to have a personal chef. This is just not an option for most people.
Take the current most popular Celebrity weight loss ... Read More
The best weight loss motivation is to be healthy and happy in your own body. Celebrities find themselves under so much scrutiny and media attention that they sometimes go to extremes lengths to lose weight.
Many celebrities lose their weight in a more healthy way. They have the time and the money to exercise daily with a personal trainer and to have a personal chef. This is just not an option for most people.
Take the current most popular Celebrity weight loss ... Read More
The girl pop group Liberty X split up in 2007 and since then, one of the members Kelli Young, gained and then lost 30 pounds.
She told Closer Magazine that within a year after the group split up she went from weighing 120 pounds up to 150 pound.
Celebrity weight loss: Kelli Young
She said,
“I didn’t look “fat” because I’m tall, but I was flabby and untoned and I had a paunch where my six-pack used to be. My 25in waist jeans wouldn’t ... Read More
Celebrity Trainer to celebrities like Halley Berry, Eva Mendez, Alicia Keys and Orlando Bloom, Harley Pasternak has travelled across the globe to help his A-list clients maintain their weight on the set of their movies.
In his third book, The Five Factor Diet, the Canadian-born trainer and nutritionist explains how Americans can lose weight by adopting the healthy-eating habits of the world’s 10 healthiest countries. In a recent interview with That’sFit, Pasternak shared the basic nutrition guidelines of his Celebrity diet:
1. ... Read More
Reese Witherspoon Body Secrets
Reese Witherspoon enjoyed an outdoor workout while prepping for her role in the upcoming comedy How Do You Know. "If I never had to see the inside of a gym again, I'd be a very happy person," Witherspoon has said.
Alison Sweeney Body Secrets
The Biggest Loser host Alison Sweeney has found a fun way to stay in shape: using her Nintendo Wii! "It definitely challenges you, so if anyone says, 'Working out isn't tough,' then they don't know ... Read More
Video: Kelly Brook Fitness Secrets
Kelly Brook usually hates working out, but thanks to Reebok trainer Tamayah Ahmad, the model and TV presenter know loves hitting the gym. Brook shared a few of her fitness secrets in a short workout video. ... Read More
Video:How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. ... Read More
Oscar winner Jamie Foxx has the incredible ability to morph into any character that he portrays in a film. After his star performance as Ray Charles, Hollywood began to take this method actor a lot more seriously.
In preparing for the role as Ray Charles, Jamie actually had prosthetic eyelids glued over his eyes for days at a time in order to understand how it felt to be blind.
His most recent role as a homeless paranoid schizophrenic required him to lose ... Read More
Scott Herman - The Secret To Great Abs: The secret to great abs is finally going to be revealed! ... Read More
Girl Power just flexed some muscle with news that Scary Spice is training to be a fitness instructor.
Leeds-born Mel B is to do an intensive two-month course in teaching keep fit, starting in September.
Come Christmas, she should be fully qualified. By then she jokes that she'll be able to charge £60 an hour to train all those who Wannabe in the great shape she is.
Mel, 34, is devising her own high-energy gym classes, based on her workout DVD - and ... Read More
