Victoria’s Secret model Adriana Lima reveals her diet secret to a supermodel body. Portion Control. She says “As the day goes on, I keep going smaller with my portions.” Here’s the typical day in the life of Adriana…
Adriana Lima Diet
Breakfast: egg whites, oatmeal and raisins or muesli with plain yogurt and honey, along with a cup of joe and milk
Lunch: A portion of meat (fish, chicken or red meat) with veggies
Snacks: Raw veggies such as cucumbers and carrots. She does indulge her sweet tooth with chocolate too! She also has a daily spoonful of raw honey explaining “it helps your immune system.”
Dinner: Small salad. She says she sleeps better at night when she eats light later in the day.
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