The best weight loss motivation is to be healthy and happy in your own body. Celebrities find themselves under so much scrutiny and media attention that they sometimes go to extremes lengths to lose weight. Many celebrities lose their weight in a more healthy way. They have the time and the money to exercise daily with a personal trainer and to have a personal chef. This is just not an option for most people. Take the current most popular Celebrity weight loss ... Read More

Celebrity Trainer to celebrities like Halley Berry, Eva Mendez, Alicia Keys and Orlando Bloom, Harley Pasternak has travelled across the globe to help his A-list clients maintain their weight on the set of their movies. In his third book, The Five Factor Diet, the Canadian-born trainer and nutritionist explains how Americans can lose weight by adopting the healthy-eating habits of the world’s 10 healthiest countries. In a recent interview with That’sFit, Pasternak shared the basic nutrition guidelines of his Celebrity diet: 1. ... Read More

Colin Egglesfield is one hot number. He’s been plastered all over billboards and magazines as the official BODY of Calvin Klein, underwear, was part of the ”All My Children” cast for years and is now about to star in the new remake of “Melrose Place”. He’s drool-worthy, talented, smart and sweet enough to share some tips on earning a beach body with all of you. Oh! And, just to throw in a shameless plug … Colin’s endorsement of The Everything ... Read More

Lauren Conrad is on the cover of the September issue of Self magazine. Inside, she gives great tips on dressing right and working out. Amusingly enough she mentioned that she’s getting soft around the middle because she has been dating someone lately. By the looks of the photo above there is nothing ’soft’ visible to the human eye but she sees things differently. She said, “I call it the ‘boyfriend layer’,” she tells the magazine. “We were having more ... Read More

Britney Spears is using the gourmet meal delivery service called SunFare, a service that has also been used by Eva Longoria Parker, Marcia Cross and Khloe Kardashian. SunFare takes a balanced and low-carb approach to weight loss and offers three meals a day plus two snacks. A source revealed, “When Britney is on Sunfare, she consumes approximately 1,100 to 1,200 calories per day.” Apart from her diet plan she is still dependent on dance as her exercise outlet and a longtime friend ... Read More

Jennifer Lopez just turned 40 last week and she still looks gorgeous. In February 2008 she dropped 50 pounds after giving birth to her twins and she has kept the weight off and still looks like ‘Jenny from the Block.’ Her trainer Gunnar Peterson gave In Touch Magazine the exclusive on what Jennifer does to stay in shape. He began by saying that she’s a hard worker and no matter how busy she is, she’ll always find time ... Read More

Elisha Cuthbert plays the daughter of Kiefer Sutherland in the popular TV series 24 and she is a regular fixture on the ’sexy’ lists of Hollywood tabloids and magazines. She recently spoke with Australia’s Women’s Health Magazine and revealed her workout routine and diet habits. How strict are you with your fitness regimen? Once I start one, I can't quit; I'm too competitive. I try to get to the gym early, ride the bike for an hour, push to that ... Read More

Elaine Cassidy, the actress who starred in the CBS series Harper’s Island, is now a glowing mom-to-be. Elaine is the August/September cover girl for the magazine Fit Pregnancy and she gave a one-on-one interview sharing the ups and downs of her pregnancy. Q: You look amazing. How are you feeling? A: Amazing! I feel kind of guilty because I haven’t had much sickness or anything at all. A couple weeks ago I had to lie in bed for a half-hour because I ... Read More

Before Miranda Kerr became the international supermodel we know and love she studied nutrition. To this day, she pays close attention to her diet and lifestyle to keep her healthy and in top form. Modelinia asked the supermodel for a few tips on how she stays gorgeous, and had Skinny and the City founder Tanya Zuckerbrot discuss the benefits of her lifestyle. First she tells us about the liquids she regularly drinks such as water and raw juices.  She said, “It’s really ... Read More

Although Blake Lively is known for wearing skimpy outfits on the set of Gossip Girl, the 21-year-old star confesses that she doesn't do anything to make her body look good. “I do panic before I have to wear a really skimpy outfit, but I don’t have enough willpower. I had to do a scene in a bra and shorts for the first time in two years,” she continues. “On the day of the shoot, I ate a pork burrito, chips and ... Read More