The Insider follows Kim Kardashian as she gets picture perfect ready with VelaShape for her intimate calendar photoshoot for longtime beau Reggie Bush. Kim admits to having a little bit of cellulite and opts for a VelaShape to address those unsightly lumps and bumps. For information on VelaShape visit velashape.com ... Read More

Video: How to get pilates abs Arm yourself with the abs shortcuts of Michele Olson, Ph.D., of Auburn University in Montgomery, Alabama, then tackle this six-pack of proven ab firmers. "Done correctly, these exercises activate abs more than crunches do. Some are over 200 percent more effective," says Olson (or Dr. Abs, as we dubbed her on-set). Olson took to the mat herself to model the moves... More... ... Read More

Celebrity Weight loss: TOP 5 most popular posts 1. Halle Berry Workout - Halle Berry should be the Celebrity Fitness poster child.  No matter the season, no matter the role she’s playing, that woman always stays in shape... 2. Anna Faris and Chris Pratt: Workout - Anna Faris hit the trails for a little exercise with fiance Chris Pratt on Friday afternoon, May 15... 3. Adriana Lima’s Workout - As a Victoria’s Secret model and the face of the brand’s new fragrance Noir, ... Read More

If you are a like a lot of people who are working on getting on a path to losing weight and getting the body you want, you may be planning a lot of time at the gym to undo the damage you have done to your body. But do you know how to get the maximum impact in your workout? The maximum impact to weight loss and fat burning is not just in hitting the gym 5-7 days a week, it is ... Read More

Coveted cuts, sleek contours and enviable lines are within your reach. These seven moves are the secret to creating your most sensual shape... ... Read More

The best weight loss motivation is to be healthy and happy in your own body. Celebrities find themselves under so much scrutiny and media attention that they sometimes go to extremes lengths to lose weight. Many celebrities lose their weight in a more healthy way. They have the time and the money to exercise daily with a personal trainer and to have a personal chef. This is just not an option for most people. Take the current most popular Celebrity weight loss ... Read More

The girl pop group Liberty X split up in 2007 and since then, one of the members Kelli Young, gained and then lost 30 pounds. She told Closer Magazine that within a year after the group split up she went from weighing 120 pounds up to 150 pound. Celebrity weight loss: Kelli Young She said, “I didn’t look “fat” because I’m tall, but I was flabby and untoned and I had a paunch where my six-pack used to be. My 25in waist jeans wouldn’t ... Read More

Oscar winner Jamie Foxx has the incredible ability to morph into any character that he portrays in a film.  After his star performance as Ray Charles, Hollywood began to take this method actor a lot more seriously. In preparing for the role as Ray Charles, Jamie actually had prosthetic eyelids glued over his eyes for days at a time in order to understand how it felt to be blind. His most recent role as a homeless paranoid schizophrenic required him to lose ... Read More

Celebrity Weight loss: How Jennifer Aniston got her perfect figure: Jennifer Aniston is on the cover of Life & Style Magazine this week and inside it is revealed how she stays so thin even while she’s working on the set of her movie, The Bounty, with co-star Gerard Butler. An insider told the magazine that while Jennifer and The Bounty gang were out having lunch she shared her dessert with everyone instead of eating it all by herself. The ... Read More

Wendy has struggled with weight all of her life. She always says, once a fattie, always a fattie and fights every day to maintain her weight and eat a healthy diet. During Ask Wendy, Diana told Wendy how she is struggling to lose weight, but doesnt have the support of her family. ... Read More