By TV Guide

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Video:What Are The Best Celebrity Workouts?

Disney cutie Brenda Song hates strict workout regimens and says that her latest obsession takes the drag out of heading to the gym. Her new fav workout is Bikram yoga, which is basically doing yoga in a heated room to get maximum results. After a hard session, Brenda says that she and her mom usually head out for some ice cream. Not sure about that part, but it does sound like a good reward.

Other young ladies like Ashley Tisdale, Brittany Snow, Vanessa Hudgens and our favorite girl Samantha Droke like to hit the gym together for a new craze called Piloxing-it’s combination of Pilates and Boxing and we hear that it burns up to 1000 calories per workout session-wow!

Vanessa’s boyfriend Zac Efron didn’t get his new muscles from just sitting around. In fact, he does three hour sessions at the gym with a trainer where he focuses on a combo of cardio, free weights and weight machines. He also sticks to a healthy diet of high protein, low carb foods to help him build muscle quicker–and it seems to be working.

But no one, and I do mean no one, is working harder than Taylor Lautner. After all, Taylor almost lost his job earlier this year after movie makers doubted that he had the drive to build up enough muscle to play Jacob. After seeing the trailer for the new Twilight Film though, I think it’s safe to say that Taylor has proven them wrong. Lautner has gained more than 26 pounds of pure muscle by working out and eating non-stop. His goal was to eat as much as possible but keep it lean with meals of veggies and chicken. He is in the gym every single day for at least two hours and we all know it’s true because the pictures DO NOT LIE. Plus, he’s photographed on almost a daily basis hanging out with his personal trainer.

By Clevver TV

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Play your way slim!
You’re often near a park. Why not use your neighborhood hangout to tone head to toe?
Perform two sets of the indicated reps of each move three times.

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Reese Witherspoon enjoyed an outdoor workout while prepping for her role in the upcoming comedy How Do You Know. “If I never had to see the inside of a gym again, I’d be a very happy person,” Witherspoon has said.

Alison Sweeney Body Secrets

The Biggest Loser host Alison Sweeney has found a fun way to stay in shape: using her Nintendo Wii! “It definitely challenges you, so if anyone says, ‘Working out isn’t tough,’ then they don’t know what they’re talking about because it’s the hardest things you could ever do,” she told Us.

Carrie Underwood Body Secrets

“I try to exercise as much as possible – I work out at home four or five times a week,” country singer Carrie Underwood told Self magazine of her stay-in-shape routine. Recently, the singer traded home workouts for home plate when she played in the 19th Annual Nashville Celebrity Softball Chal …

Shenae Grimes Body Secrets

90210 star Shenae Grimes was all smiles as she worked up a sweat on the elliptical. The actress, once criticized for her thin frame, has since come to terms with her physique. “This is me, this is my body. I have accepted it,” she has said.

Carrie Ann Inaba Body Secrets

“I do yoga and Bio Think, a Pilates program where you’re getting a massage while you stretch,” Dancing with the Stars judge Carrie Ann Inaba has said. “I do a kickboxing workout that is so intense, a lot of guys can’t take it because they can’t keep

Mark McGrath Body Secrets

Former Extra host and Sugar Ray frontman Mark McGrath worked on his trademark abs in Hollywood, Calif., after an intense cardio session.

Justin Timberlake Body Secrets

Between singing, acting, producing and designing, Justin Timberlake has a pretty full schedule — but he always finds the time to putt around on the green. “I think when I was about 12 or 13, my dad started taking me out to the local golf course, and that’s the first time I ever hit a golf ball …

Natasha Bedingfield Body Secrets

Singer Natasha Bedingfield works out with a trainer – and also with her husband, businessman Matt Robinson. “We go hiking together… it’s very romantic,” Bedingfield told Us of her California-based guy.

Cindy Crawford Body Secrets

All work, no play? Not for Cindy Crawford – who burned calories paddle boarding in Maui, Hawaii.

Ashley Tisdale and Vanessa Hudgens Body Secrets

High School Musical castmates Ashley Tisdale and Vanessa Hudgens, teamed up for a workout in Los Angeles.

Fergie Body Secrets

Fergie, who has said, “I don’t have a perfect figure, but I’m working with what I’ve got,” went for a walk with her dad, Pat, in Los Angeles.

Fergie Exercises In Brentwood

Source: usmagazine.com

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