American Idol winner Jordin Sparks is already on the fast track up the charts with "Battlefield", the first single of her second album. More importantly, as the singer preps for a cross-country summer tour (with the Jonas Brothers, no less!), she's getting herself back on track to give fans her best performances ever. “Last year, I didn’t do anything to stay in shape on tour,” Jordin confesses. “I just kind of loved the fact that I was on tour. But I ... Read More

Shenae Grimes was spotted heading home after a two hour workout in Los Angeles on Saturday, June 27. The 19-year-old Canadian actress was busy sending out text messages as she strolled along in a baggy, black “90210” tank top with white short-shorts. Meanwhile, filming for the new season of Miss Grimes’ hit show has just recently gotten underway, as her co-stars shot a pool party scene just the other day. The second season of “90210” is scheduled to kick-off on Tuesday, September 8 ... Read More

Looking good in a bikini is all in a day's work for Marisa Miller. Her trick to toning up for a two-piece? According to People Magazine she said, “I can throw the bands in my suitcase and do it in my hotel room and make it easy,” says the Victoria’s Secret model. She continues, “They’re pretty simple, but they’re good for toning your butt, your legs, your arms – anything.” Marisa does 30-minute sessions five times a week.  One would think she also does some ... Read More

In the July issue of Self magazine the sultry star from the modern-day 90210 series, AnnaLynne McCord, demonstrates an eight-minute total-body workout from Barry’s Bootcamp in Los Angeles. ... Read More

Jillian Michaels from Biggest Loser has teamed up with Self Magazine to offer monthly fitness tips for those who need a little inspiration or a little advice on how to trim down those difficult areas.  For the month of June she gave some advice on how to get motivated to lose weight and get in shape.  She introduced her new Get-Fit tips by offering her services: “So you understand that celebrities have a team of people making them look hot at ... Read More

Michelle Pfeiffer graces the cover of InStyle Magazine this month and she looks absolutely stunning.  She has currently been in the media and on talk shows because she is pitching for her latest film, Cheri, a movie where she plays the role of an older women who has a love affair with an exceptionally younger man.    In her interview with InStyle the 50-year-old opens up about the aging process, how she has learned to accept it and how she works extra ... Read More

Bridget Marquardt, Playboy Playmate and one of the Girls Next Door has a new travel adventure series where she visits the world’s best beaches.   Bridget spoke with Muscle and Body Magazine about her new show that debuted this spring and how she stays in shape while filming.  When asked about the adventurous aspects of the show she said she was thrilled: “It’s so much an adventure. We’ve done cliff jumping, hiking, volleyball on the beach, jet skiing, weight boarding. It’s ... Read More

Ronnie Coleman Workout Ronnie Coleman Workout Ronnie Coleman Bicep work out with tips Ronnie Coleman Workout ... Read More

In this triathlon training workout, Jennifer Lopez and Lucy Danziger go for a bike ride and run two miles. ... Read More

The German-born actress Elisabeth Rohm is best known for her role as Serena  Southerlyn in the TV drama, Law and Order and she also starred in the first two seasons of Angel.  These days she is a committed mother as she gave birth a year ago to her daughter, Easton. During her red carpet interview with Ok! Magazine she was asked how she got her body back after giving birth.  The 36-year-old actress said that she worked out at Circuit Works ... Read More